v1 from ultrakill has non24. it's a nocturnal machine, i sure hope it does
V1 from Ultrakill has Non-24-Hour Sleep-Wake Disorder!
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v1 from ultrakill has non24. it's a nocturnal machine, i sure hope it does
V1 from Ultrakill has Non-24-Hour Sleep-Wake Disorder!
flag by @/neopronouns
render is (as far as i can tell) official
That moment when you get to a safe point in your life for the first time ever and get hit and run over by a train of mental illness, disability and skill regression...
Yayy... Thanks.
non-24 culture is deciding to do research into sleep disorders because a mutual is suspecting one, seeing the name "non-24-hour sleep-wake disorder", smugly chortling to myself "hah! sounds suspiciously similar to how I've explained my sleep schedule!" and moving on, on a whim deciding to read further into it some time later, and then (with dawning horror) seeing an example sleep phase chart and experiencing every piece of my life finally click into place ("wow! so that's why school was hell!")
this happened about half a year ago and let me tell you it is the strangest feeling to suddenly be told it was never my fault, despite everyone treating it like a moral failing lol
I'm glad you've found something that makes everything make sense. Sadly, so many of these are hell to get tested for and diagnosed with.
I've had the "Oh. So THAT'S why! It's not something I was doing!" Part.
i dread telling people about my non-24 delayed sleep phase disorder because before i had these words for it the suggestions were always "have you tried sleep deprivating yourself until you stop being disabled?" like i love that the answer to being neurodivergent is always torturing yourself and i can't even be mad at people because until last year i used to give the exact same advice
Non24 holder
An alter in a CDD system that holds the systems symptoms of non24 sleep wake disorder
Self indulgent, made by Saturn !!
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There’s this really insidious thing with Non24 that happens that when my sleep cycle coincides with what the world deems responsible and healthy, there’s some part of me that hopes it sticks. That maybe this time if I manage my caffeine intake and activity and melatonin supplements I can stay at this “optimal” sleep pattern. Society puts so much fucking pressure on you to sleep at a certain time, and if you don’t, you’re called lazy, irresponsible, unmotivated, etc etc. so it’s this constant cycle of pride and disgust with myself as I fall in and out of “acceptable” range. I just have to tell myself that a healthy amount of quality sleep will always be “more responsible” than forcing my body to sleep at a time when I know I can’t and getting no sleep at all
how it feels to finally shift into your diurnal phase
Yanno what sucks about non-24 sleep-wake disorder?
When you are in the part of your cycle where you are noctural. And you have a VERY important Thing to go to in the morning scheduled roughly around the time your circadian rhythm is willing to sleep at. Which means I will likely not be sleeping.
This is gonna suck.