Remind me not to use a #macbook to record a video for a #workout or any video for that matter. It was a #lowerbody with the weights, and I hate to say this… but I have such a long way to go. Today’s part of the workout consisted of… Will be posting the second part of today later tonight. #fitness #notfit #legday #ihatelegday #needbetterform #weightlift #intervals #notathletic #progress #business 10 deadlifts 15lbs 10 front squats 15lbs 10 deadlifts 25lbs 10 front squats 25lbs 10 deadlifts 30lbs 10 front squats 15lbs 4minute rest 10 deadlifts 30lbs 10 front squats 15lbs 4minute rest 10 deadlifts 30lbs 10 front squats 15lbs 4minute rest 20 lunges 10lbs 20 deadlifts 10lbs 20 front squats 10lbs 16 lunges 10lbs 16 deadlifts 10lbs 16 front squats 12 lunges 10lbs 12 deadlifts 10lbs 12 front squats 10lbs 8 lunges 10lbs 8 deadlifts 10lbs 8 front squats 10lbs 4 lunges 10lbs 4 deadlifts 10lbs 4 front squats 10lbs













