#weightlift

[korrafitness]

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REP PR!! 245lbs for 3! About last year I hit 245lbs as a 1RM! New 1RM after deload week maybe?! Shoutout to @kitajimafit for this program I am so pumped for this training cycle! Sporting my @hviiibrandgoods tank because all those strong women are my inspiration!

[thebr0k3ken-blog]

If you saw me  you wouldn't see me...

Br0k3n

[bionetiks]

It’s Humpday! Hit the gym today and download Bionetiks. Gym goer @clementklb lifting like a champ🏋️‍♂️ . . Download the Bionetiks app from the App Store today! . . #fitness #humpday #bionetiks #beastmode #fitspiration #bodybuilding #weightlift #gains #motivation (at Bordeaux, France)

[coachleomarinho]

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21; 15; 9 dumbbell snatch e burpper over the dumbbell. Esse foi um dos wod's de ontem. Atleta Carnivor Médica: @adrianaapontes Fisio e osteopata: @nierogabriel Suplementos: @musclemedsbrasil_carnivor Box: @inoxcrossfit #leomarinho #teammarinho #inoxidaveis #inoxcrossfit #teaminox #se #cabiamais #carnivor #musclemeds #musclemedsbrasil #devoreseulimite #crossfit #crossfitlife #niketraining #nike #metcon #workout #lponaveia #lpo #weightlift #teamdragus #arranque #arremesso #snatch #cleanandjerk #c&j (em Maxxi Business Freguesia)

[dont-avoid-yourself]

Gym today! My weight is *still* around 196 lbs, annoyingly, but I think it's due to replacing fat with muscle now. My weight tolerance with several things is up - note the exclamation marks on new weights lol. My muffin top is smaller, my thighs are a bit less jiggly, my cardio endurance is longer, and my shape is toning a teeny bit. It's just a damn number anyway.

[mike13mt]

Christina @chrisfitnessgirl by inakerpe

[run-for-funner]

First deadlift from my meet today - 186 lbs

[coachleomarinho]

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Ja tinha me esquecido como era a sensação após um treino. Exaustão nível absurdo. Agora começa o preparativo para 2018. PS: nunca mais paro de treinar Crossfit. Atleta Carnivor Médica: @adrianaapontes Fisio e osteopata: @nierogabriel Suplementos: @musclemedsbrasil_carnivor Box: @inoxcrossfit #leomarinho #teammarinho #inoxidaveis #inoxcrossfit #teaminox #se #cabiamais #carnivor #musclemeds #musclemedsbrasil #devoreseulimite #crossfit #crossfitlife #niketraining #nike #metcon #workout #lponaveia #lpo #weightlift #teamdragus #arranque #arremesso #snatch #cleanandjerk #c&j (em Inox CrossFit)