Kicking anxiety in it's stupid face. Feeling awful this morning, my mind was trying to trick me into having a rest, making up all sorts of excuses like: "You've done enough, rest a little" "You need to stop and recover" "No need to push so hard" Which on one hand are much more positive compared to what it was in the past.. so for that am certainly grateful and pleased with the progress. Taking small steps everyday. #3km #3krun #kicks #highkicks #nikeapp #asics #fitness #kickboxing #shaolin #kungfu #cardio #workout #fitfam #selfdevelopment #mindfulness #yogi #warriorspirit #trainingeveryday #coach #personaltrainer #empowerment #justdoit #doityourself #noexcuses (at Tokyo, Japan) https://www.instagram.com/p/CMlWPnlJtRJ/?igshid=udcxf6x3ygqy