#iwtv#interview with the vampire#jacob anderson#sam reid#amc tvl
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InBody Body Composition Analysis - Progress Update - May 3rd 2018 to June 20th 2018 Weight (lbs) - 202.1 to 214.6; 12.5 gain Lean body mass (lbs) – 161.2 to 175.9; 14.7 gain Body fat mass (lbs) – 41 to 38.6; 2.4 loss Percent body fat – 20.3 to 18.1; a 2.2 loss #gainz #muscle #musclebull #musclebulltraining #results #yyc #yycfit #yycfitness #jensenfitness #nocraycray #nodistraction #beastmode (at Calgary, Alberta)
Bring on summer!!!! #musclebull #sun #tanktops #igotsummergoals #nocraycray #nodistraction (at Calgary, Alberta)
Legs day results. Woohoo toning up 💪🏻💪🏻💪🏻 #musclebull #musclebulltraining #legsworkout #legsday #igotgoals #nocraycray #nodistraction (at Calgary, Alberta)
Rocked out back 💪🏻💪🏻💪🏻. New techniques new pain new gainz #musclebull #musclebulltraining #igotgoals #nocraycray #nodistraction #backday #buttkicked (at Jensen Fitness)
Yesterday, I completed my workplace corporate fitness challenge. Having placed 7th last time, I had to up my game. Changing up my meal plans and fitness intensity, I took 1st place and scored the cash prize. #musclebull #musclebulltraining #1stornothing #Igotgoals #corporatefitnesschallenge #1stplace #thewin #nocraycray #nodistraction #onlyupfromhere (at Jensen Fitness)
A year ago today. How far I’ve come since then in terms of fitness 💪🏻💪🏻💪🏻 #musclebull #musclebulltraining #nocraycray #nodistraction #igotgoals #lovinlife #tothefutureandbeyond (at Calgary, Alberta)
Lookin pretty vascular 💪🏻💪🏻💪🏻 #musclebull #musclebulltraining #gainz #veins #nodistraction #nocraycray #igotgoals (at Calgary, Alberta)
Today is the half way mark for the workplace fitness challenge. Since February 1st, I have increased my lean body mass 6.2lbs (162.7 to 168.9), skeletal muscle mass 3.3lbs (93.9 to 97.2) and decreased my body fat mass 2.0lbs (41 to 39) & percent body fat down 1.5% (20.10 to 18.70%). Between meals from Fit Kitchen and training hard with Jensen Fitness, I’m going to kick some *ss!!!! Stay tuned! PS. Look Ma... 10 plates!! 💪🏻💪🏻💪🏻 #musclebull #muscletraining #corporatecompetition #1stornothing #igotgoals #nocraycray #nodistraction @fitkitchenyyc @jensenfitness (at Calgary, Alberta)
