Human weight examples for calibration, for @nohoperadio's interest. Under a cut for anyone who doesn't want to see discussion of people's weights and figures. Probably not interesting to anyone else, and potentially annoying to some.
My mother used to be about 5'5" (it's less now with age). She's been slim and dainty her whole life. Her weight was 48-54kg for as long as she was comfortably slim, not frail.
A favourite jiu-jitsu classmate was a man visually on the small side of medium, about 5'8", slim, energetic, wiry and light-feeling. He weighed 62kg.
I am 5'5" or just over, and I think describable as stocky. Neither fat nor lean. Very medium. (But I would say that, I suppose.) I weigh 65kg.
An ordinarily lean young man of medium male height, 5'9" or 5'10"?, is often around 70kg. (Taken from various examples: classmates, mentions of soldiers in my grandfather's day, a dieting coworker.)
A female amateur MMA fighter I met (when she trounced me in every round of a BJJ competition) was about 5'4", really lean, and very muscular. She weighed, i.i.r.c, 68kg.
My father was 5'11" and sporty, but didn't lift weights (I think most modern sportily inclined people do, at least as cross-training). He weighed around 75kg.
My brother is 6'0", fit and well proportioned. His weight gradually rose to 85kg from the high seventies after he started focusing on weightlifting instead of less static sports. He looks a lot like a classical statue now.
My friendly coworker is 6'0", very strong and normally active, but struggles perpetually with weight gain (as many of us do). Picture a strong barrel-bodied construction worker. He fights to stay down at 100kg, and it often gets back to 110.
A krav maga teacher I knew was 6'4". He didn't mention what he normally weighed, but I saw a video of him when he'd starved himself down to 91kg for a boxing match, and he looked too thin for comfort. Not emaciated, he had plenty of muscle, but it had clearly been a severe effort. I think at his height and level of muscle development 100kg was probably his usual.
@nohoperadio, hopefully the handful of examples contains someone you can position yourself in relation to, if you want. I'm fascinated that you've never thought about it or heard other people talking about it!
