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#tbt to when @sao_mai and I checked out #delrey’s @easeyogacafe earlier this week—it’s a cute little space with welcoming teachers and lots of fun boutique items to browse. 🧡💙🧡Bonus: they share their space with a @southblock! 😛 #easeyogacafe #novayoga #latergram #handtobigtoepose #notwarmedupyet (at Ease Yoga & Cafe) https://www.instagram.com/practicemakesprana/p/ByrI6VgB_pn/?igshid=1w0failk3x18g
Nothing is better than ending a long work week with a good sweat! 💦💪🏼 Flow into your weekend with me on Friday, April 20 at 6pm @venividivelocc in North Arlington!🤸🏼♂️🧘🏼♀️🙏🏼 #getonyourmat #arlingtonyoga #vinyasa #fridayyoga #novayoga #biketoyoga #startyourweekendright (at Veni Vidi Velo)
Here's round one of a little flow we did up in Newfoundland. Video by request made in the beautiful space at Reyn Studios for my new friends up there! Have fun unpacking it. If you're in New Orleans this weekend, join me at @reynstudiosnola and we'll unpack this sequence and a whole lot more! #giocondayoga #reynstudiosnola #novayoga #vinyasaflow #backbends #armbalances (at Reyn Studios)
