#npcmastersphysique

[ketoing-life]

Getting more lean day by day. A little over 8 weeks until @npcnashvillenightofchampions . . My waist and midsection is where I hold most of my body fat. Happy to see the definition of the serratus and obliques improving. Headed in the right direction. 🤘🏻. . . . . . . . . . . #ketoinglife #ketoing #npcmasters #npcmastersphysique #mastersphysique #physiqueathlete #fitover40 #gettingleaner #nashvillefit #nashvillefitfam #npcnashvillenightofchampions #npcmensphysique #npccompetitor #npcbodybuilding #currentcondition (at Nashville, Tennessee) https://www.instagram.com/p/CFNBovxAbTt/?igshid=1f8bxl5jc2j9m

[nutritiondirect-blog]

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repost via @audiophyl I may be 4 days out from my next NPC show, but I'm still putting up weight!!! . After working my way up to the 80's for 10, I decided to see what I in the gas tank. I managed to put up the 95's for 6 (ish))! . It must be my @nutritiondirect baseball-T!!! . Carbs and fats may be non-existent, but the mind will push you to achieve your best!!! 2 more workouts before I bring the best version of me to the stage! . . . #peakweek #npc #motiv8nuelite #motiv8nu #mensphysique #mensmastersphysique #mastersphysique #physique #preplife #teammotiv8nu #teammotiv8nuelite #npcmensphysique #npcmastersphysique #foxcitiesshowdown #dynamicfitness #dynamicfitnesscenter #dfc #nutrition #nutritiondirect #4daysout2016 (at Dynamic Fitness)