Apr 9, 2017
What a day! Made a new friend out of @ruthless.13fit and came in 2nd place at #nsabba #provincials2017 in women's fitness. 👍💪
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What a day! Made a new friend out of @ruthless.13fit and came in 2nd place at #nsabba #provincials2017 in women's fitness. 👍💪
Being in a costume pickle sure does bring back lapsed costuming skillz. No doubt this will be my sparkliest routine yet! #fitnessroutine #fitnesscompetitor #nsabba #provincials2017
#bodybuilder #shittyfoodporn: I am STRUGGLING with boneless skinless chicken breasts this year. Last year we were ok so I don't know what's changed! Soaking in 1/4 cup lemon juice, 1/4 cup balsamic vinegar, a ton of garlic, pepper, Italian spice and rosemary. We will see what happens at suppertime ;_; #provincials2017 #nsabba #leanprotein
Pretty sure this is the second trick sequence in my routine for provincials. Need a good transition back onto my feet though!
Hey, Tumblr. Long time no see! I have started to realize how important logging progress is- so I think I am going to try to do more progress blogging. I have serious business size and skill goals!
#Repost @aaron_d_macpherson ・・・ Really crushed my shoulder WO yesterday really focusing on my weak areas where @chrisjohnson_ifbbpro told me to build always enjoying the process and love getting helpful advice from stand up athletes #bodybuilding #classicphysique #cbbf #nsabba #ifbb #shoulder #workout #gym #motivation #gainz #agarmy #warfare #battlejuice #pump #veins #lift #fitfam #fitness #offseason #popeyes @advancedgenetics @popeyesmaritimes @popeyessupplements
@advancedgenetics athlete @sjohnsonag performs glute pullthroughs! ... #Repost @chrisjohnson_ifbbpro ・・・ #bikini athlete @sjohnsonag does cable pull throughs for the #glutes. Check out that form! #agarmy #gym #gymbunny #girls #girlswithmuscle #girlswholift @advancedgenetics #advancedgenetics #muscle #instafit #fitfam #fitness #gymlife #bikinicompetitor #cbbf #nsabba #eastcoast #lifestyle #video #contestprep #worldqualifier #natural
DOUBLE TAP if you're going to give this a try next leg day! ... #Repost @chrisjohnson_ifbbpro ・・・ Performing seated leg curls way up on the bench. I find this gives me a better contraction than when laying back. Give it a try and tell me what you think. ... #agarmy #gym #swole #hamstrings #legs #legsonfire #pump #gym #fit #gymlife #aesthetic #contestprep #ifbb #ifbbpro #mensphysique #classicphysique #bodybuilder #superman #gains #eastcoast #nsabba #cbbf