#nutbutterbars

[tetedetele]

These easy vegan nut butter bars are perfect for a quick and delicious snack. They require no baking and are packed with plant-based goodness.

Ingredients: 1 cup vegan nut butter of your choice. 1/2 cup maple syrup or agave nectar. 2 cups quick oats. 1/2 cup chopped nuts such as almonds, peanuts, or cashews. 1/4 cup vegan chocolate chips optional.

Instructions: Mix the vegan nut butter and maple syrup or agave nectar together in a large bowl until the mixture is smooth. Put the chopped nuts and quick oats in the bowl and mix them together well. Cover a square baking dish with parchment paper. Press the mixture into the dish so that it is evenly spread out. If you want, you can spread vegan chocolate chips out evenly on top of the mixture and gently press them into the bars. At least one to two hours, or until the bars are firm and set, put the dish in the fridge. After the bars have been chilled, take them out of the dish and cut them into squares or bars. The bars can be kept in the fridge for up to a week in a container that doesn't let air in.

Prep Time: 15 minutes

Cook Time: 0 minutes

oge knitwear designs

[studymyth]

These Paleo Almond Butter Fudge Bars are a delightful treat that satisfies your sweet cravings without compromising your dietary preferences. They are easy to make and require no baking, making them perfect for a quick snack or dessert.

Ingredients: 1 cup almond butter. 1/4 cup coconut oil, melted. 1/4 cup raw honey or maple syrup. 1 teaspoon vanilla extract. Pinch of salt. 1/2 cup unsweetened shredded coconut. 1/4 cup chopped almonds.

Instructions: In a mixing bowl, combine almond butter, melted coconut oil, honey or maple syrup, vanilla extract, and salt. Mix until well combined. Fold in shredded coconut and chopped almonds until evenly distributed. Line a baking dish or pan with parchment paper. Transfer the mixture into the dish, spreading it out evenly. Place the dish in the freezer for about 30 minutes, or until the mixture firms up. Once firm, remove from the freezer and cut into bars or squares. Store the bars in an airtight container in the refrigerator until ready to serve.

Prep Time: 15 minutes

Cook Time: 0 minutes

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