I Will Drink Thy Joy
I will drink vitality from the golden fountains of sunshine.
I will drink peace from the silver fountain of mooned nights;
I will drink Thy power from the nightly cup of the wind;
I will drink Thy consciousness as joy and bliss from all the
Little cups of my thoughts.
Metaphysical Meditations
Obey Hygienic Laws - Eat Healthy Foods & Exercise - Link to Super Immunity
The mental hygiene of keeping the mind pure is superior to physical hygiene, but the latter is important and should not be neglected.
The careful man, following health laws, suffers rarely compared with the careless man who does not discriminate about his diet. Eat less, eat finely ground nuts, eat more raw vegetables, and eat abundantly of fruits.
And exercise! Walk daily. Take an early morning walk to keep your heart in good condition, otherwise you will find you get out of breath quickly. If you are in general good health, perform some sort of exercise every day until perspiration breaks out over your whole body. Your colds and other similar ills will soon disappear.
It is good to bathe your body in the bacteria-killing sunshine, every day if possible. Take time to go walking and to breathe the fresh, invigorating air in the out-of-doors.
-Paramahansa Yogananda
*Enjoy the pleasures of radiant health. Take time to review your diet, exercise, and health habits. Even small tweaks can yield tremendous benefits. Perhaps you have gained a few unwelcome pounds during the pandemic. Spring is here! Determine that you will lose that weight and get moving in the sunshine. OmLove, Annie
*Link to information about nutrients and Super Immunity. Includes recent research as well as guidance from Paramahansaji’s teachings This collection of resources and a video were put together by devotee, Alvord Stone:
https://sway.office.com/IdsSxZhfzIA7UaWR?ref=Link&loc=play
*Learn to Meditate through Home Study - Share this with your friends who might like to learn:
https://yogananda.org/lessons
