Aug 27, 2018
Overhead Press for good delt gains. This exercise transfers pow pow to your bench press 🏋🏻♂️ #delts #ohpress #overheadpress #strength #rustyservice #brisbane #fitness (at Brisbane, Queensland, Australia)
seen from United States
seen from Italy
seen from United States
seen from Uzbekistan
seen from United States
seen from Brazil
seen from China
seen from United States
seen from Hong Kong SAR China
seen from Kazakhstan
seen from United States
seen from Singapore
seen from United Kingdom
seen from United Kingdom
seen from Malaysia
seen from United States
seen from China
seen from Uruguay
seen from Thailand
seen from Kazakhstan
Overhead Press for good delt gains. This exercise transfers pow pow to your bench press 🏋🏻♂️ #delts #ohpress #overheadpress #strength #rustyservice #brisbane #fitness (at Brisbane, Queensland, Australia)
Little complex from the other day for @mattalexc and @antonm412 not in order but here is a keg clean and press 80lbs of sloshing water, Prowler seated pull and then push and a overhead press with weights hanging from bands to destabilize bar and if course work on being stable. #keg #ohpress #bands #prowler #sled #pull #push #unstabile #press #stabilizers #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx
@antonm412 strict presses after jerks 3x10x135 #press #strictpress #ohpress #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx
@antonm412 clean and jerk 245x1 #cleans #jerk #ohpress #powerjerk #pushpress #cleanandjerk #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx