Aug 27, 2018
Overhead Press for good delt gains. This exercise transfers pow pow to your bench press 🏋🏻♂️ #delts #ohpress #overheadpress #strength #rustyservice #brisbane #fitness (at Brisbane, Queensland, Australia)
seen from Netherlands
seen from Hungary
seen from Tunisia
seen from Germany
seen from United States
seen from United States
seen from Canada
seen from China
seen from France
seen from Germany
seen from Germany
seen from United States
seen from Mexico
seen from Canada
seen from Malaysia
seen from United States
seen from China
seen from China
seen from Germany
seen from China
Overhead Press for good delt gains. This exercise transfers pow pow to your bench press 🏋🏻♂️ #delts #ohpress #overheadpress #strength #rustyservice #brisbane #fitness (at Brisbane, Queensland, Australia)
Little complex from the other day for @mattalexc and @antonm412 not in order but here is a keg clean and press 80lbs of sloshing water, Prowler seated pull and then push and a overhead press with weights hanging from bands to destabilize bar and if course work on being stable. #keg #ohpress #bands #prowler #sled #pull #push #unstabile #press #stabilizers #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx
@antonm412 strict presses after jerks 3x10x135 #press #strictpress #ohpress #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx
@antonm412 clean and jerk 245x1 #cleans #jerk #ohpress #powerjerk #pushpress #cleanandjerk #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx