#onekx

[insyncbody]

View this post on Instagram

Happy Monday and Happy Full Moon It’s Buck Moon 🌑! Who knew?? Let’s Keto the momentum going! We are at the start of week 16th, first Monday after pubs, restaurants and hair salons have opened up here in London. Sorry if I missed something 🤔🤪 No Thursday 1pm class as teaching @merrithew #stottpilates Matwork at #ymcaonekx #onekx First course since the beginning of lockdown. It is going to be very interesting! What do you mean no tactile cues 👈🏻👉🏾🤏🏽🤜🏼👊🏼 👁👀 + 🗣🗣 . . . . . #fullmoon #monday #week16 #pilatesguy #pilateslondon #pilatesuk #pilatesbody #pilateslove #pilatesmotivation #pilatespassion #pilatesbodies #pilateswellness #pilatesfitness #pilateszoom #pilatesclasseszoom #bodyinsync (at London, United Kingdom) https://www.instagram.com/p/CCTOcNbFXUX/?igshid=mu6tot9mrigx

[insyncbody]

Another #amazing day at #ymcaonekx #onekx for #merrithewuk #symposium Another great day filled with #inspiration Thanks to @merrithew #foundational #movement with @moira.merrithew Capping of the #day itch a #funfilled #totalbarre #endurance #workout again #thankyou Moira. Of course thanks also to @ymca.fit PS I was asked to video, bad throw in first video, better throwing in second. 👀💪🏻 ?? 👣👣= better 💪🏻💪🏻 (at YMCA at One KX) https://www.instagram.com/p/BqA7ZDmBZGL/?utm_source=ig_tumblr_share&igshid=1mfsajm12tmzg

[insyncbody]

Another great commute in the snow. Off to teach #stottpilates #barrels @merrithew Enjoy some of the #london #landmarks #landmark on the way in to #onekx #kingscross #stpancras #pilates #exercise #yay (at One KX)

[insyncbody]

#january as a good a time as any to #start As long as you are #willing #stottpilates #pilates enhances your #everyday all through the #year Be kind to your #body your #mind and yourself #self #selfie #mindbody #exercise #fitness #wellness #strength #strong #health #healthy #london #onekx @merrithew (at London, United Kingdom)

[insyncbody]

Thank you @merrithew @pj_oclair for another #amazing #day #merrithewuk #merrithew #fascia #foundation #good to see @a_body_forever_pilates @symeon.kyr #enjoy and #explore If your have the #opportunity sign up for the experience #love #movement #onekx #london #fitness #wellness #exercise #health #healthy (at One KX)

[insyncbody]

Great to be back home 🏡 in #london after a GREAT 4weeks visiting #family in #southafrica #johannesburg #capetown Looking for to getting back into #pilates & #yoga #routine #stottpilates @ #ymcaonekx #ymca #onekx (at London, United Kingdom)

[maisiecross-blog]

First meeting between Y Touring, Dance United and ONE KX

On the first meeting between Y Touring, Dance United and ONE KX we discussed what each company does and offers. How each individual has accomplished what that have and how they apply that within there company. We then discussed what we could gain from collaborating with each other, here's what was mentioned..

What can we gain?

Collaborating/ Joining resources

We can offer something different

A mixture of art forms 

A variety of stimulus for our users

High educational/learning emphasis 

Links with the direct local community 

Extending research with wider community 

Greater exposure/ extending our names/brands

What can we do?

Community plus something different/ lead the way forward

Engaging arts, technology and science

Involve young people (5-30)

Intergenerational 

Community cohesion 

Beacon for led quality, genuine education that succeeds where mainstream education can and does fail

Lead the way forward for others to follow

If anyone has anything to add to this or has any idea's for up coming meetings then please email me and i'll put it up on this blog so everyone can see it, thank you.

Email: [email protected]