⭐️ Hitting the ᗰat for the ᗰonth of ᗰarch! Day 6️⃣ & 7️⃣ of #MarchMATness2019 #PushupMATness 🔥 #onelegstretch & #doublelegstretch 👉🏻 Core control and #fullbodyintegration 👉🏻 Pelvic stability 🎯s the entire abdominal wall 💥#coordination 🗝 Executing these exercises with a ball under my ribs helps me find a deeper connection to my abs and breath. Happy March❣️ @marchmatness Created by @benjamindegenhardt Presented by @360pilatesonline 🤸🏻♂️ Outfit by @fabletics ・・・ #comeflowwithme @flow_pilates ・・・ #comeflowwithus #flowpilatesny #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #fitness #corestrength #pilatesworks #marchmatness #matpilates #marchmatnessday5 #marchmatnessday6 #singlelegstretch #brooklynpilates #pilatesexercises #fullbodyworkout #ilovepilates #moveyourbody #myfabletics (at Flow Pilates) https://www.instagram.com/p/ButN0eMART1/?utm_source=ig_tumblr_share&igshid=1sr40gxrrj2se
