Mar 26, 2020
Practice is to make the mind one-pointed so that it can reflect the light of the soul. One can perceive the self reflected through the mind stability. Asana practice is the key 🔑for mind to be one centered. See what Yoga Sutra Says👇 Yoga Sutras 1.13 तत्र स्थितौ यत्नोऽभ्यास Tatra sthitau yatno'bhyāsaḥ 1.Tatra, of these; 2.Sthitau, in the matter of steadfastness; 3.Yatnah; effort; 4.Abhyāsaḥ, practice Meaning👇 From these, practice is the effort to be fixed in concentrating the mind. #onepointed #yogaforconcentration #mindfulness #mindyoga #yogaawarenes #yogasutrasofpatanjali #yogasutraschallenge #selfsadhna #selflove #yoga #yogatute (at Basavangudi) https://www.instagram.com/p/B-Lzk43DJk-/?igshid=8j7vnrm4tw9r
