#onlychoices

[ellieg18]

I fucking love this game so much. Y'all really don't even know...

[gabriellebrick]

Whew. Been a doozy of a day yesterday w gas pipes breaking and sewer lines frozen. 🤦🏻‍♀️ Lol ... Emotional eating can be done in a healthy way. Take for example, this totally divine, Organic, coconut yogurt. It’s super creamy, it’s filling, it’s sweet but not and it’s giving me the sense of decadence. Exactly what this mama needs. ... When we emotionally eat our comfort foods, yes that is what comfort foods are for, emotional Eating, if we choose Foods are Body can process, them two things happen. 1.) we get to feel the sensation of being comforted by our Good and more importantly 2.) or Body can easily process the food and the emotions. We need Light bodies to process all the emotions at a healthy pace. When we stuff our emotions with unhealthy food choices, we clog not only our physical being w the food but we also keep our emotions stuck in the tissues of Our Body. Stuck emotions become illnesses. ... Want healthy hacks to keep your body nourished while also comforting you? Check out my Rebel Rise Kitchen Hack program on my website. Link in bio. 🙌🏻👏🏻💫 ... #emotionaleating #healthychoices #rebelrise #rebelmama #coach #nutritionspecialist #norules #onlychoices #guiltfree #selflove

[gabriellebrick]

So pumped to hit the road tomorrow. Taking a holiday and these babies are part of our snacks. ••• I packed everything from coconut water, to avocados, olives, salad, sandwiches on paleo bread, I’ll make smoothies, Cacao elixirs and green drinks to power us through our 8 hour journey. ••• We’re also packed w wild Spring water, oh yeah and these babies lol. FAT BOMBS. Fat is our friend. Healthy fats that is.... this is coconut butter, almond butter, Cacao butter, coconut oil, sea salt, vanilla, stevia. Bam. Done. ••• #travelwithkids #travelwell #healthysnacks #roadtripping #rebel #rebelrise #rebelmama #glutenfree #guiltfree #alwaysorganic #sugarfree #coach #recipes #nutritionspecialist #norules #onlychoices

[gabriellebrick]

Sinfully Delicious vegan gluten free sugar free pumpkin pie. We hosted TG at my house this year. First year without my dad. Was wonderful to have an intimate gathering in my home as the host. I had lots of veggies available and made cauliflower crust pizza and my mom and Aunt also brought some stuffing and cheese cake. Neither of which I had but what I loved is that we all ate and drank and enjoyed the richness of our family. Food can be the center of connection and it can also be what you need it to be. Deeply grateful for my family and how we allow space for each to receive what is needed so we can all have a great time. Zero judgements, everyone collaborating on the festivities, laughter, family moments 🙄 lol and a jolly good time. ... #guiltfree #glutenfree #sugarfree #organicfoods #healthyholiday #pumpkinpie #doityourway #zerojudgement #norules #onlychoices

[gabriellebrick]

Homemade coconut yogurt topped w Goji berries and a drizzle of bourbon barrel aged maple syrup. 😋 #diy #coconut yogurt #vegan #organic #feelamazing #guthealth #norules #onlychoices #coach #findyourpleasure

[gabriellebrick]

This little beauty right here is blowing my mind. I have been looking for something to help heal my body after childbirth, breastfeeding and then Lymes. I got an intuitive hit when my dear friend brought it up to me and then gifted me this bottle. It was like my body new from a distance and was craving it's medicine. ✨ This oil is profoundly changing my life in more ways then one and I feel so incredibly blessed to be able to both purchase this sacred oil for my own use and to be able to share it with you. ✨ The stories are incredible and inspiring. If you are looking for the NEXT LEVEL in health, you've found it. ✨ Message me for more info. I'm preparing a launch call for anyone interested in taking their health and happiness to the next level. Happiness, health, pleasure and financial abundance are our birthright. Do what you love and love what you do. ✨ There are no rules, only choices. © ✨ CHOOSE health. CHOOSE guilt-free pleasure. CHOOSE love. CHOOSE YOU. Xoxo . . #cbd #healthylifestyle #healyourself #lymedisease #motherhood #mompreneur #financialfreedom #norules #onlychoices #coach

[gabriellebrick]

What fear is holding you back from doing something incredible?? I made a choice to climb bc I wanted to push past some irrational fears AND bc someone told me I wouldn't be able to do it. That's bullshit! We CAN do anything. It's all in our mindset. So get out there and DO what makes you FEEL ALIVE. . . . #feelgood #feelalive #adrenaline #climbing #pushpastfear #norules #onlychoices (at High Exposure Rock Climbing/Parkour/Ninja Warrior)

[gabriellebrick]

Making friends with the Wind... what perfect medicine this #wemoon book has always been. #womeninbusiness #empower #change #selflove #poetry #norules #onlychoices #followyourheart #coach #lifestyledesign #beyourself