#openheartsforahimsa

[michellerosado]

In just a few days the #OpenHeartsforAhimsa #yogachallenge with @belleyoga.tokyo and @satoko_yogini begins, where we will be sharing tips on how to safely come into #backbending asanas. ☺️ . . Some require open hips, and as I was warming up for the upcoming challenge I had some unexpected onlookers 👀😂 This is my first photoshoot in a subway station at lunchtime, so I should have known there would be foot traffic, but I didn’t care. It was a great space to practice. 🙇🏻‍♀️🕉🗽🙏🏻🧘🏻‍♀️🌿 . . Photo credit: @soulphocuspix 📸😍 . . . . #nyc #hudsonyards #iwearyogacycled #author #authorsofinstagram #yogini #humansofnewyork #vegan #whatveganslooklike #vegansofig #yogisofinstagram #yogagirl #ashtangi #lifestyleblogger #vegangirl #pinay #filipina #yogini #yoga #photoshoot #newyork #newyorkcity . . (at 34th Street–Hudson Yards)

[michellerosado]

🌸🌸 New Challenge 🌸🌸 . 🌻 Join us to #OpenHeartsforAhimsa 💗 April 8 - 15 💗 . . Ahimsa means non-violence to all living Beings, and in our yoga practice it is equally as important to flow without self-judgment. 🌸 . . Your hosts will guide you in 7 heart-opening asanas, demonstrating breathwork, stability, and mindfulness. 🌻 ALL levels welcome, props & variations encouraged! 🌷 . . 🌻HOSTS🌻 🌺@satoko_yogini 🌺@belleyoga.tokyo 🌺@mikaila_nyc . . 🌼SPONSORS🌼 🌺@yogacycled_wear #iwearyogacycled ♻️ 🌺@thegautamasilver 🌺@merubeads 🌺@om_style #om_style 🌺@aloetteofc3 🌺@madhippieskinproducts 🌺@narabellabrand . . 🌻Poses: 1. Up dog aka Urdhva Mukha Svanasana 2. Tiger aka Vyaghrasana 3. Wildthing aka Camatkarasana 4. Wheel aka Urdhva Dhanurasana 5. Pigeon aka Eka Pada Raja Kapotasana 6. Bow aka Dhanurasana 7. Dancer aka Natajarasana 8. Yogi’s choice . . What to do: 🌼Repost the flyer to your page or story & tag your friends! 🌼Follow all Hosts & Sponsors 🌼Post your version of the daily pose 🌼Tag all hosts & sponsors in each & use #OpenHeartsforAhimsa . . 🌺 As some prizes can only ship to certain countries, if possible, please make public the Country you are in so we can decide whether we can ship to you. 🌺 (at New York, New York)