#operationpj17

[dejadeetv-blog]

The Struggle is SOOOOO REALLLL some days! Who wants to be healthy anyways? 😩😩👟🏋🏽💪🏽☹️ Can't be #SuperWoman everyday. Today I was a mere mortal doing her best. And that is enough! ------------------------------------ #MyFitnessJourney #NoPainNoGain #JustDoIt #ShowUp #GymRat #GymFlo #TeamNoBackFat #BikiniByBirthday #OperationPJ17 #dejadeeTV @bodybyblakeatl @tallielbrinson

[dejadeetv-blog]

Had to take a few days off for work & travel. But finally back in the gym working HARD to make up for loss time...and Fat Burger 🤓😋 As I'm about to hit the ab machine this BIG Dude approaches... ------------------------------------ #GymRat #UglyBeautiful #Compliments #MyFitnessJourney #Health #TeamNoBackFat #Goals #Transformation #BikiniByBirthday #OperationPJ17 #dejadeeTV (at Atlanta, Georgia)

[dejadeetv-blog]

I'm always inspired when I see my friends post their fitness journey. So I post in hopes to encourage someone as well! 👟🏋🏽💪🏽 • • #CardioAndAbsDay As I prepare for a special project I asked @bodybyblakeatl how can I turn up my workout in this last week and a half? He said add sprints back into my program. LISTEN! When I tell you...it's WORKING!!! My conditioning is better so I can handle sprinting more effectively than before. (I know it doesn't look like I'm running fast...but it's fast for me! 😂 at least for now). I am totally AMAZED at my progress! It's tough. It doesn't feel like it's getting easier. And that's ok because that means I'm still challenging myself. ---------------------------------- #AWorkInProgress #GettingResults #MyFitnessJourney #Phase3 #Health #GymFlo #Cardio #Abs #OperationPJ17 #BikiniByBirthday #Official #GymRat #CameraReady #ActorsLife #WifeNotGirlfriend #Grateful4MyJourney #dejadeeTV

[dejadeetv-blog]

No Pain No Gain! BUT WHY LORD WHY!!????!!!?? Some days are just more challenging for no reason ... I'm powering thru tho 😜💪🏽 (Jesus be a warm 7 layer chocolate cake with chocolate ganache filing sprinkled with almonds that taste like HEAVEN with a scoop of triple chocolate ice cream/custard...but has 50g of protein, 3 calories and no sugar) 😜😋😂🤓 No?? Ok FINE!!! I'm making my yummy #HerbalLife shake 🙄 (thank goodness it is really good tho). #MyFitnessJourney #WantMoreDoMore #TeamNoFatBack #TeamGettingMoFine #Goals #Health #Fitness #OperationPJ17 #BikiniByBirthday #WifeNotGirlFriend #ImWorthIt #dejadeeTV (at Atlanta, Georgia)

[dejadeetv-blog]

#JustDoIt even if you have to take it slow, take more time, struggle thru your pain.. WHATEVER is necessary to accomplish your goal! You're worth it Right? ------------ That self talk on the treadmill is SO SERIOUS tho! 😳🤓😜 #GymRat #MyFitnessJourney #Health #GymFlo #Trainer @bodybyblakeatl #HealthCoach @tallielbrinson #OperationPJ17 #TeamGettingMoFine #ActorsLife #CameraReady #WifeNotGirlfriend #ImWorthIt #dejadeeTV

[dejadeetv-blog]

THIS MAKES ME SO HAPPY! 💃🏽🎉 Pulled out the coin belt for a lil #Zumba All in effort to get better. It's been a Long time since my injury put me DOWN! Only did about 30 mins. but the trainer says it all adds up! I feel GREAT but my knee doesn't so enough for today! 😔😜 . #GettingThere #MyFitnessJourney #WantMoreDoMore #Zumbaholic #Dancer #Salsa #LatinMusic @vbstylelash #TeamGettingMoFine #OperationPJ17 #MyFitLife #Health #AWorkInProgress @bodybyblakeatl #dejadeeTV

[dejadeetv-blog]

#IWokeUpLikeThis Because #IWorkoutLikeThis #Ouch 😳💪🏽#Salonpas in full effect! But I'm on a mission so I can't stop now! #TeamGettingMoFine #Fitness #OperationPJ17 #ActorsLife #NetworkTV #FeatureFilms #WifeNotGirlfriend #ATL #YearOfHarvest #YearOfYes #WantMoreDoMore @bodybyblakeatl #DejaDeeTV #Grateful4MyJourney