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Oreo Diet
You can use this diet every day, once a week, twice a week, whenever. It's flexible. It's designed to get your sugar fix but still maintain a controlled calorie intake.
So first of all, you would be fasting all day until 6PM. At this time you are able to consume 13 fat free Oreos having a grand total of 494cal. :)
You don't have to eat them all in one sitting, just I guess don't exceed 9PM because that's getting towards bedtime.
Happy dieting!
I'm doing this tomorrow mmm