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Glad that I'm always the person to go to when my bjj coaches needed help to relief their aches and pains from bjj training. . . . . . . . #thesportsmassageclinic #bjjasia #sgig #orthopex #sportsinjury #shouldermobility #shoulderpain #neckinjury #neckpain (at The Sports Massage Clinic) https://www.instagram.com/p/CE4EH6YBMIL/?igshid=3bn8626tg7ev
One of my hardest working client. From struggling with 40kg about a year ago to hitting his PB of 105kg squat. My client's achievement is my success. There is no short cuts to achieving goals or success. Only hardwork. In weight training we trust. #orthopex #thesportsmassageclinic https://www.instagram.com/p/B6aBK5bhlnP/?igshid=4e89s1r6yit7
Look who drop by today. Kru Ismail from #ufcgymsingapore #orthopex #thesportsmassageclinic https://www.instagram.com/p/B5-DajWBU0E/?igshid=gpnbus6pym7m
Some companies call this customer data base. We call this knowledge data base. #orthopex #sportsinjury #shoulderpain#sgsports #marathonsg #sgfitness #sgcycling #sgfitfam #sgrunning #spartan #sgfootball #sgfitspo #sgrunners #sgfit #anklepain #lowerbackpain #kneepain #kneeinjury #kneerehab #lowerback #painfreeliving #lowerbackinjury #sghealthy #fitnessSG #ironmantraining #injuryrecovery #injuryprevention #injuryrehab #sportstherapy #sportsnutrition https://www.instagram.com/p/B5Rfg2hh-PG/?igshid=xye5a9srzwfw
My very hard working client hitting his PB at 100kg deadlift. Being a business owner and family man, he has to juggle between work, family and training. Our job as a PT is to motivate and build confidence in our clients. The 100kg is a goal that many people will be able to achieve but it's the process of achieving that goal. Client enjoyed the process and has became stronger mentally and physically when come to exercise. Welcome to the 100kg club. #orthopex https://www.instagram.com/p/B4e8V-tBkS8/?igshid=1rlgatlb1klu
#orthopex golf event at OCC (at Orchid Country Club) https://www.instagram.com/p/B39VPhbByzk/?igshid=1h0j5792dkt0j
I rarely post stuff about myself on IG but clients often ask me why i choose to be off on Fridays and what i normally do during my free time. So other than lifting weights..here it is... Always stay active. Active for life. @zackieeng @uemartialfitness #orthopex #bjj https://www.instagram.com/p/B3Obo6JhOMO/?igshid=1aypegix4ffri
Never stop learning. #studygram #orthopex #learning https://www.instagram.com/p/B3JVmc6BsZE/?igshid=wdft8sm8rsej
