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Day 11- Plank At The Playground Fellow moms who are restricted on time here is an #outdoorplank for you! While the kids slide and climb take a mom moment and get in a few sets of 1 minute or 30 second planks. Tomorrow's location is Plank On A Pier . . . #momfitplanker #momfitsummer #momfit #summer #plank #plankster #plankchallenge #outdoorplank #bestrongbemom #liveamomfitlife #momlife #fitmom #summer #core #coreworkout
Day 10- Plank On A Plank I love planks by the water💧 They make such beautiful photos! (If you couldn't tell by the previous planks 😜) Now, that said, your plank does not have to be by the water. I just happen to live close to multiple lakes. Your plank on a plank can be on any wooden plank anywhere you can find one. The diversity of locations is part of the joy of this #outdoorplankchallenge Remember to tag me and hashtag #momfitplanker to be included in the challenge. . . . #momfitsummer #momfit #plankster #plankchallenge #fitmom #plank #waterplank #momwhoplanks #summer #core #lake #outdoorplank
Calling all plankers to bring your planks outdoors ☀️ As requested I brought my planks outside and it was beautiful! I found some new fun places to plank and want all of you to enjoy the thrill of planking outdoors! So I invite you to the 2 week #outdoorplankchallenge Starting Monday the 17th of July I will post a picture of myself planking and the location for your outdoor plank of the day. Join me and tag me @mamatasha_88 And hashtag #momfitplanker when you post! Remember to have fun, enjoy the outdoors, and stay safe! 🌸🌼I am so thrilled for this short and sweet challenge and can't wait to see the wonderful outdoor photos! 🌼🌸 . . . #momfit #momfitsummer #planker #outdoorplank #challenge #planks #fitmom #fitchallenge #fitness #fitnesschallenge #healthchallenge #plank
Day 2: Light as a feather stiff as a board aka #plankpose As you know I love planks! They engage your whole body and are full of benefits. This pose is the foundation to many poses as well as many plank variations. . . #momfit #plank #yoga #yogimama #yogaeverydamnday #journeyjunkie #30dayyoga #fitmom #outdoorplank
