#outdoorplankchallenge

[mom-fit-life]

Day 9- Plank By The Pool I love this! Why not take a minute and boost your confidence while the kids enjoy the water? When we went to the beach I planked quiet a bit. I felt better about walking around in a bikini after getting some quick core work in. When you work your muscles it increases blood flow to that area engaging those muscles used. With plank this will make your arms, tummy, and legs/butt look more toned. Enjoy the water! Tomorrow's plank location: Plank On A Plank . . #momfitplanker #momfitsummer #outdoorplankchallenge #summer #momfit #bikini #pool #fitmom #momwhoplanks #plank #planker #plankster

[mom-fit-life]

Day 5- Plank Under A Pavilion This location is fairly easy to find because any Pavilion works even if it is in your back yard. Because it is such an easy to find location I decided to make my plank a tad more interesting by planking on two separate tables! Yes! Two! Legs on one bench and my hands on the other! This requires more stability and balance 😁 I love the #outdoorplankchallenge photos! If you find a neat place outdoors to plank take a photo and share it! (We may also be able to use into the next outdoor plan Challenge) When you share don't forget to hashtag #momfitplanker #momfit #momfitsummer #plankster #planker #momwhoplanks #plank #plankchallenge #fitmom #core #abwork #park #outsideplank #summer