Feb 6, 2022
How to stop overthinking and worrying cuz my mind can’t stop thinking😣😣
hello doll,
sorry if it's taken a while to answer you, honestly I was struggling to come up with something helpful because it's something I struggle with too
I find that, writing down whatever is happening in your head can help, getting down all the overflowing thoughts in writing so that you can see them
talking to someone is another good idea, sharing the heavy load, and it's even better if that person is a professional
hope this helps angel, lots of love to you ❤
