Organic Fruit Salad

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Organic Fruit Salad
Exactly 30 days out from my 25th birthday
And i’m going to challenge myself to eat strictly paleo until then. What trips me up usually is not prepping my meals, vacations and special occasions. I can never just celebrate for one day and it stretches into an entire week of bad eating. We have a celebration coming up mid September but i’m going to abstain from going off program and stick to the diet. I also have a hard time sticking to the diet if I throw in too much variety so i’m going to stick with just eating steamed broccoli, chicken, sweet potatoes and kale chips. For times when I cannot cook and have to eat out, I will stick with salads.
BEDA: Day 21 | Paleo Update
BEDA: Day 21 | Paleo Update
This is the end of week 3 of the Paleo Challenge that I am participating in.I will attempt to make today’s BEDA entry about my experiences thus far into the world of paleo dieting. The idea behind the paleo diet is to eat the way a caveman would eat. Cave people were hunters and gatherers. This meant they mostly ate meats, fish, nuts, leafy greens, regional veggies, and seeds. Anything not…
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Salmon, green beans and avocado
Red Cabbage, Carrots & Zucchini Sautéed in Coconut Oil
Organic Strawberries, Hollister CA
Paleo Challenge Winners!
Paleo Challenge Winners! Recently CrossFit Tidal Wave and Mainland CrossFit had a 30 day Clean Eating Challenge. The challenge was eye opening for so many people. The biggest take home points were: A. Wow, If I eat clean ….that is a lot of food to hit my calories! I am so full eating healthy. B. I can believe I was eating so little protein. C. Failure to prepare is preparing to fail! D. I feel…
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Yams, Collards, and Onion Sautéed with Coconut Oil (KG)