Jan 27, 2018
day 210 : my #athomeworkout routine is 🔥🔥 😂 . wouldn’t have ever guessed that this movement would be a challenging exercise for me, but hey, i got a chance to start over from the complete bottom, right? 🧗🏽♀️ . also proud to say i walked .6 miles at a 41-minute pace! be runnin’ in NO TIME 🏃🏽♀️ . making it my goal to just MOVE each day, even if it’s sitting and stretching for 10 minutes. set goals, but also don’t be cruel and hard on yourself 😬 . . . #paralysisrecovery #transverseabdominals #paraplegic #wheelchairlife #lifegoesonwheels #tilite #physicaltherapy #paralyzedlife #disabledandcute #disabledbadass
