One week ago today, I was lucky enough to attend a workshop led by partrickbeach, one of my inspirations ever since I started this journey ❤
The focus of the class was on core control (which got me questioning myself if it was worth getting up early on a Sunday, which obviously was lol)
Learned a lot from the two hour class, and my body really did get the benefits the next day, like woah, I didn't know I had a muscle in that area and that it could feel pain lol but good kind of pain 😂
Being the fangirl that I was, I also got my mat signed!
I'm just so happy that I was able to experience a class taught by him. I feel very fortunate ❤
Also, I'm very proud that my not yoga boyf accompanied me to this workshop, and guess what? He's starting to get into yoga now! Hooray!
I can't wait for more great instructors to visit the country!