Jun 7, 2017
Spent the weekend goofing off in London #pole #dance #dancing #fitness #streetpole #streetpoledance #poler #poledance #poledancing #polefitness #pdboomerang
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Spent the weekend goofing off in London #pole #dance #dancing #fitness #streetpole #streetpoledance #poler #poledance #poledancing #polefitness #pdboomerang
Another of last night's combos #pole #dance #dancing #fitness #strength #combo #forearmgrip #poler #poledance #poledancing #polefitness #pdshouldermount #pdboomerang #poledancer #dancer (at Northern Pole Dance)
This time I tried going straight into the shoulder mount... Pretty happy with this. I would be surprised if noone else has done it before, but I haven't seen it, so for me this is new. The fact that I could think of it and just go and do it makes me really happy. Apart from the flexed foot at the end. grr. #pole #dance #dancing #fitness #flip #trick #pdboomerang #pdshouldermount #fonji #fonjivariation #pdfonjivariation #pdjaneiro #strength #training #dancer #poler #poledance #poledancing #polefitness #poletraining #poletrick #poledancer
That last combo got me thinking about switching to flag grip straight out of boomerang, so I gave that a shot #pole #dance #dancing #fitness #pdflag #pdboomerang #pdsplitgrip #pdfonji #fonji #flip #gripswitch #strength #training #trick #dancer #poler #poldance #polefitness #poledancer #poledancing
New climb! #pole #dance #fitness #dancing #dancer #poledance #polefitness #poledancing #poledancer #poleclimb #climb #splitgrip #pdsplitgrip #pdboomerang #boomerangclimb #pdboomerangclimb #strength #training (at Northern Pole Dance)