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A bit more spin work, this time I made it into janeiro! Still can't dismount properly after spinning #pole #poler #dance #dancing #fitness #strength #poledance #poledancing #polefitness #poledancer #pdflagmount #pdbrassmonkey #pdjaneiro #spin #spinnypole #dizzy (at Northern Pole Dance)
Spinning poles are a bit of a weakness for me 😵 #pole #dance #dancing #fitness #poledance #poledancing #spinnypole #pdpencilspin #pdflagmount #strength #dizzy #spin #spinny #fail #dancer #training #pdcradlespin #pdbrassmonkey #poledance #polefitness #poler #poledancer (at Northern Pole Dance)
