Aug 14, 2017
Exploring yoga, martial arts, meditation, consciousness and why do you do what you do? with Adrian “Smiley” Sanchez.
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Exploring yoga, martial arts, meditation, consciousness and why do you do what you do? with Adrian “Smiley” Sanchez.
Once a month, we gather to partake in 4-rounds of 'Holotropic Breath-work'. It is a sacred practice of revelation and remembrance, in which we go deep within to find not only stillness, but to see our true selves. Upon the completion of these 4-rounds, tea, conversation, smudging and a fire ceremony is held to promote community and a greater understanding of Self.
We must first experience Love to exercise it. 🌌💭 #meditationforthenextgeneration
Exploring Yoga, Martial Arts, Meditation, Consciousness and Why Do You Do What You Do? with Alexander "ALX" Petrogiani!
The truth can hurt, or it can set you free! 🌌💭 #meditationforthenextgeneration
We head to Cougar Court's after school program to instruct the youth of today on the benefits of Mindfulness & Meditation through the Marital Arts & Yoga!
What’s it like training at Persistence?
Remastered arnis flow with Alexander “ALX” Petrogiani.