Magical health through mental health
So, I struggle a lot with time management and motivation. When I have a night off to myself, all those things I was waiting to do through the week just don’t seem to happen. The long empty stretch of the night is just suddenly gone, and I have nothing to show for it.
Or at least that’s how it feels.
So, just like I started this blog to remind myself I DO actually keep up with my journaling, I’m going to start recapping the good stuff I get done on my nights off. Cause mental health is TOTALLY CRUCIAL to magical health. Depression takes up so much energy, it’s just so exhausting--and fighting negative self-talk is a little easier for me if I have PROOF somewhere else to back myself up. So, gonna free up some of that energy I spend hating on myself, and get myself on more of a “I can totes do things” track. I don’t expect to magically make myself better by positive thinking, but man, it can’t hurt, right?
Tonight, I cleaned the kitchen. I took the dog for a long walk. I did a load of laundry. I filed my taxes. I did some tarot journaling. I intend to do some writing on Asylum, but if it doesn’t happen, I totally wrote A BUNCH tonight on the blog. It counts. They’re words, they’re helping me wordsmith.
That is a long list. There are some super important things on there. There are some equally important little things that make the day to day run. I’m going to give myself a little down time too, and let myself enjoy a break. Days off are for recharging, not just getting non-work work done. I am allow to rest.