LOW CAL PESCETERIAN MEALS
50 vegetarian meals under 500
A lot of these don't have dairy and seem easy to work with.
200 calorie meal ideas
There's a lot of different recipes to choose from here for the main part of meals. But also there's a lot of ways to cook veggies so you get your thr
Tuna patties recipe
This recipes is about 120 a patty. I know there's other ways to make tuna patties, maybe I'll drop a recipes on how I make them but in not sure if yalld li
Healthy fish recipes
Lastly, here's some more complicated fish recipes. Not all of these are dairy free but a bunch say there can be substitutions and it'll still work.
Oh and y'all can use the fast replies if you want a specific recipes request. I'm debating dropping a fish and chips recipes or a tuna patties recipe, but y'all should tell me what y'all want so I can figure more stuff out
















