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Had an incredible Muay Thai seminar @amerikickparkslope with #UFC fighter @phillipenover - thanks for coming and working with us on our striking! You are awesome! Osu! Follow him on Instagram for info on his next fight. #gotmysweaton #muaythai #seminar #martialart #strikes #shadowbox #brooklyn #phillipenover #carrieschechter (at Amerikick Park Slope)

#phillipenover #muaythai #ufc #strikes #martialart #brooklyn #carrieschechter #shadowbox #gotmysweaton #seminar

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Dead hang challenge. See how strong your grip really is. Grab a pull up bar and hang from it. Hands shoulder width. Give it a try. My max time so far is 2 mins and 20 seconds. Try to beat it! #pullups #challenge #phillipenover #gym #deadhang #fitnesschallenge #fitnessaddict #fit #fitness #mma #ufc

#fitnesschallenge #phillipenover #fit #challenge #ufc #pullups #fitnessaddict #fitness #deadhang #mma #gym

#mcm #mce #mancrushmonday #mancrusheveryday #bjj || @phillipenover #phillipenover

#mcm #phillipenover #mce #mancrushmonday #bjj #mancrusheveryday

City bound to Grapple at MSG | #grapple #wrestling #msg #madisonsquaregarden #PhillipeNover #NYC #newyork #newyorkcity #selfie #selfiesunday

#phillipenover #newyorkcity #newyork #selfie #wrestling #selfiesunday #madisonsquaregarden #grapple #msg #nyc

First date. #flashbackfriday #flashback #friday #fbf #photography #photoshoot #blackandwhite #coupleshoot #model #models #Filipino #Asian #rongejonphotography #ChristineElle #PhillipeNover

#model #phillipenover #filipino #blackandwhite #models #photography #friday #rongejonphotography #christineelle #fbf #asian #flashback #photoshoot #flashbackfriday #coupleshoot

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