#planktopushup

[corrievan]

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Another beautiful day in the capital! I hope you were able to get outside and enjoy the sunshine today. Here’s your weekend AMRAP Quick HIIT. Let’s keep it short and simple. 10 reps each 5minutes on the clock. #froggers #inchworm #planktopushup #squathold #pikepushups #glutebridge #romaniandeadlift . . . #amrap #hiit #amrapworkout #highintensity #fit #fitlife #fitmom #fitnessaddict #canberra #shaewellness #ph360coach #ph360me #ph360 #shae #corporatehealth https://www.instagram.com/p/B2Y9VSWnfwF/?igshid=1xsmnpiyyp0xl

[n0shortcuts]

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Planks to push-ups #pushup #pushups #planks #planktopushup #plankstopushups #pushupstoplank n0shortcuts #fitteachers #fitteacher #december #decemberchallenge (at South Korea) https://www.instagram.com/p/BreKlF9nzhv/?utm_source=ig_tumblr_share&igshid=17ptei0fmon0q