Oct 28, 2019
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Before class
Pole was so much fun tonight! Not that it isn't usually. Definitely felt drunk after spinning.
Productive pole session!
Yay! Very slowly but surely getting strength and moves back.
I've been focusing on spins and slowly testing the waters with holds and tricks. I have all the basic spins:
Genie, extended genie.
Front fall, back fall.
Front hook, back hook.
Corkscrew, reverse grab.
Carousel, boomerang.
Chair (not gracefully)
Pixie.
Today I have had a play on spinny pole trying to get used to changing speed and linking spins together. Not bad for first try on spin in 2 years and it will come with time.
On a really victorious note I got my hip hold back! i always hated this move. I think I did it five times max. URGH. But it was quite ok tonight and i had it straight away. Now to work on turning it into a Jade ;)
Pics to follow when Gill posts on FB.
PearlTx