#polepractioner

[polisticplus]

I developed this new way to pole in 2008. Life, baby, surgery, trauma, depression happened. I was emotionally out of control, physically larger and in pain, and physically wore out. 〰️〰️I used the notes from 2008. I’ve tested the theories and the poses personally. I’ve transformed my body, mind and spirit with the pole. 🌈The pole can be used as an energy healing tool. If you are interested in becoming a Pole Practitioner the FIRST certification program begins in January. 😊 Elevate your life with Pole.🌈 . . . . . . . #poler #chakrahealing #polisticplus #polepractioner #polepassion #breathe #balance #feelyourbest #polemagic #buddhabar #stretching #groundingtool #emotionalfitness #liveyourbestlife #own https://www.instagram.com/p/BpwsrElH4eo/?utm_source=ig_tumblr_share&igshid=1wv9jov1sv4i9

[polisticplus]

We are energy beings. The Pole is a tool balance your energy. Develop a pole practice today and watch the magic unfold in your life. ✨ ✨ I’m teaching a new brand new way to Pole. Follow me on this Pole journey, and join me on the Pole. 🌈 Unlock your inner magic with a Pole and watch miracles happen in your life. #polepractioner #poleyoga #polepassion #plantbasedpoler #plantpowered #chakrabalance #zen #poler #meditation #followyourdreams #poleforeveryone #yogaonapole #bliss #kundalini #buddhabar #flow #handstand #invertedpolepose https://www.instagram.com/p/Bot1PgQHcus/?utm_source=ig_tumblr_share&igshid=1wrrrubu4sfhl

[polisticplus]

Connect with your breath, align your spine and find your center using a pole. Pole poses should be held for at least the count of 12. The goal is to find perfect alignment, and breathe. Give your body a place for balance, and it will transform the rest of your life! ✨Poling is Magic! ✨ #polepassion #polepractioner #plantbasedpoler #polisticplus #holistic #meditation #breathe #itsnotjustforstrippers #xpole #chakrabalancing #poleyoga #yogaonapole #poleathome #placeofpeace https://www.instagram.com/p/Bopk2vanyFP/?utm_source=ig_tumblr_share&igshid=on2eu7vb2gpj

[polisticplus]

The difference between the Polistic way of poling is that we never leave the ground. This is all yoga, on the pole. There is reduced injury, there’s no bruising and gives you that euphoric state of bliss! This pose is the ending of a series of inverted poses using the wall. Doing this series slow is where you will find the max benefits. Focused on breathe and spine alignment is easier with a pole. #polemeditation #polepractice #wheredoyoufindpeace #poler #polepractioner #polepassion #poleathome #itsnotjustforstrippers #chakrabalancing https://www.instagram.com/p/BomHL_MHAY5/?utm_source=ig_tumblr_share&igshid=edmkvjh32qcb

[polisticplus]

The difference between the Polistic way of poling is that we never leave the ground. This is all yoga, on the pole. There is reduced injury, there’s no bruising and gives you that euphoric state of bliss! This pose is the ending of a series of inverted poses using the wall. Doing this series slow is where you will find the max benefits. Focused on breathe and spine alignment is easier with a pole. #polemeditation #polepractice #wheredoyoufindpeace #poler #polepractioner #polepassion #poleathome #itsnotjustforstrippers #chakrabalancing https://www.instagram.com/p/BomHL_MHAY5/?utm_source=ig_tumblr_share&igshid=pe2libegcr3

[polisticplus]

The difference between the Polistic way of poling is that we never leave the ground. This is all yoga, on the pole. There is reduced injury, there’s no bruising and gives you that euphoric state of bliss! This pose is the ending of a series of inverted poses using the wall. Doing this series slow is where you will find the max benefits. Focused on breathe and spine alignment is easier with a pole. #polemeditation #polepractice #wheredoyoufindpeace #poler #polepractioner #polepassion #poleathome #itsnotjustforstrippers #chakrabalancing https://www.instagram.com/p/BomHL_MHAY5/?utm_source=ig_tumblr_share&igshid=pe2libegcr3