#poor diet

[running-swimming-living]

I have to call myself out. I have been eating so badly since Friday. I got KFC on Friday as a cheat meal and have not stopped eating poorly since. I had more chicken than I knew what to do with and felt sick after eating so much fast food. My body has been getting acclimated to healthier options. Then I was eating a bowl of goldfish last night and wanted a real snack. So I went to the grocery store and got these tiny cupcakes, cookies, kettle cooked potato chips and Reeses peanut butter cups. I have nearly finished all my cookies, I finished the cupcakes, I'm well on my way to finishing the chips and the Reeses cups are next. I need to stop. This is getting ridiculous.

[bladecalamity]

this person who claimed to be a doctor told me my diet was "severely unbalanced"

FUCK YOU I CAN EAT LEMONS AND BUGS IF I WANT

[indizombie]

Poor diet is the single biggest risk factor for non-communicable diseases, exceeding the combined effects of tobacco, alcohol and physical inactivity. This highlights the urgent need for effective population level programmes to promote healthier diets globally.

Janas Harrington, ‘Why Ireland urgently needs to address its unhealthy diet’, RTE

[awildpaige]

If my nan could see how badly I've eaten this year she would beat my ass while simultaneously shovelling vegetables down my throat

[healthreality]

[blogscoms]

Vitamin B12 Deficiency: Causes, Symptoms, and Treatment

What is vitamin B12 deficiency? Know symptoms and causes of vitamin B12 deficiency gastritis, poor diet. How to prevent vitamin B12 deficien

[kitstreets]

they nuked me when i began and now i constantly feel like my brain is never clear enough for reading

[sunnychuuya]

Fighting A DAMN FUCKIN WAR IN THE BATHROOM JESUS CHRIST