#positive release

[hescomingtosaveus]

[hescomingtosaveus]

[hescomingtosaveus]

I think it’s bout that time to surrender & accept this divine change don’t you think? 🌹

[hescomingtosaveus]

Channeling Emotion

To experience life, is to experience emotion. Emotions come with duality. For when you feel frustration, there is focus. When you feel sadness there is happiness, and so forth. The key is not to dismiss one or the other but accept they both exist. And by being honest you are able to work with both at the same time positively. For instance; In this moment I feel clarity and I accept that I have also felt confusion so in this moment I am grateful. Or… in this moment I feel confusion, and I accept that I have experienced receiving clarity before and this shall come into fruition again. In the mean time I am honest about both emotions and choose to be my most creative through it. The honest truth is, even when you don’t feel positive in the moment, expressing your self through something you can look back on is always enlightening later. And a moment last however long it’s supposed to. Not to punish you but to show you how to appreciate yourself deeper than you thought possible. EVERYTHING is about growing to appreciate your journey just a little bit deeper and little bit deeper after that. No matter how dark your journey started or took a turn I promise you, there’s a flip side. ☯️💛

Ways to be positively create through any emotion

• write/ draw/ paint/ sculpt

• sing/ rap/ anything in musical arts

• fitness/ punching a pillow

• search and observe how others relate to your current emotions

• cook something new with an open mind

• voice record and play back when you feel the opposite emotion in the future.

• start a blog/post a content

It doesn’t matter what you do as long as it represents the purest part of you.