#iwtv#interview with the vampire#the vampire armand#amc tvl#assad zaman
seen from China
seen from Malaysia
seen from Yemen
seen from China
seen from Germany
seen from United States
seen from United States
seen from Georgia
seen from China
seen from United States
seen from Hungary
seen from United States
seen from Canada
seen from United States
seen from Singapore
seen from Israel
seen from Lithuania
seen from Russia
seen from China
seen from Netherlands
The Sympathy Box at our gym. Lol
One more vid. I also did some calisthenic work after the WOD. Help stretch the shoulders out a bit because they were on fire after the WOD was done. Lol. I was working on control overall though. This move is called "Skin the Cat" by the way.
I was tagged by @adv3nturelust and @firebreathing-princess to post another selfie yet again which I forgot about until a certain someone (who won't be named) straight called me out. Lol. Anyways here's me just getting home post WOD. Yes my headband is upside down I know. I do that on purpose. Anyways I now tag @thrivingtopanga @swole-knight-rises @missjojothemighty and @ayanakristine
Progress in my conditioning cut. Currently 208 from 225ish. I haven't posted a selfie in what feels like ages. So here you go. Yes, I know my headband is upside down. I wear it like that on propose. I am Tired.
Post workout meal. A hawaiian coconut pancake! Yum!
So completely tired. I have to make all these exhausting annoying calls today....
post wod list
-shower
-get dressed
-do minimal cleaning
-do nothing
