#post-gym

[pollyj]

A collection of subpar selfies

[jayteu]

Still feeling Burnt

[ajmonte]

Take care of yourself

[land-of-the-animals]

After another 70+ hour/week over several months between work and grad school, the semester is finally over, and I went out and celebrated with a ~3 hour workout! Somehow I’ve consistently made it to the gym for seven months in a row and maintained a 4.0 with (some of) my sanity intact. I feel amazing!

[pibrox]

Post-gym

[ajmonte]

Maybe he snapped? 🤷🏽‍♂️

[land-of-the-animals]

Went for a much-needed workout today and felt amazing after!

[gingey04-blog]

Post-Gym

After finishing at the gym, my normal weekend involves my little fluffball.  I come home and normally head straight back out for his morning walk! Can you tell his excitement?

It’s a good way to stretch out my legs and cool-down my muscles properly.  I normally feel it less the next day if I do something as gentle as walking compared to when I just collapse in the house and then not move again. 

My brunch then turns to oats.  Pack in that fibre again in the morning, adding some grapes and a drizzle of honey for sweetness.  Semi-skimmed milk for me.