Our Mysore program now runs from: 🔘Tues.- Fri. 🔘9am-11am The term Mysore refers to Mysore, India, the place of origin of the Ashtanga Vinyasa Yoga practice. Mysore is the consistent checking in, adapting and revision of your practice to address your ever evolving needs. This class in not “led/guided” as a whole but rather all instruction is one-on-one within a group class setting. Starting with learning the Primary Series, students practice independently. The teacher is present to support and assist each student individually by giving physical adjustments (if you choose) and/or verbal instructions. Mysore classes are an opportunity to develop a personal practice that one can have for life . For more info. click on link in bio #practiceisprogress 🙏🏾🧘🏻♀️🧘🏽♂️🤸🏿♀️🐘 .. . . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #yogaforeverybody #torontoyoga #torontobeaches #torontolife #practiceisprogress #toronto #selfpractice #yogaselfpractice (at Beach Yoga Center) https://www.instagram.com/p/CULMB_6JbiU/?utm_medium=tumblr