Jan 13
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#relapse mealsp0
smoothie bowls >>> ice cream
📫 You’ve got mail!
DINNER IDEA
Cucumber noodles — 30-50kcal
Perfect for if you need to eat something “substantial” for dinner
You will need:
- A cucumber
- Salt
- vinegar
- chopping board
- vegetable peeler
- bowl
1. Cut the top off the cucumber (leave the bottom on so you have something to hold onto)
2. Peel strips off the cucumber and place them into a bowl
3. Put a little bit of salt and a splash of vinegar on, mix and enjoy!!!!
Less than 50kcal if you use the whole cucumber!
Keep going, your doing going great, i’m so proud of you :)
Yours Truely,
Lucas<3
Been fasting for 30 hrs and I feel amazing, srsly can't wait to reach my next gw ✨🦋