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My good friend and client @christianzavala killing it with these lateral raises. Progress is what's important and he's following the process. #shoulderday #procardbound #procardhungry #fresno #gains #mensphysique #npc (at EOS Fitness - Sahara Gym)
Feeling great and ready to step on stage tomorrow. If your nervous, you probably should be. Be confident in your prep and rock the stage. Nothing to be nervous about. #ryanbentsonbuilt #ryanbentson #teamzerogravity #totalnutritionlv #procardhungry #procardbound #usanationals2017 #npccompetitor (at Las Vegas, Nevada)
They ask me if I'm ready and I tell them you'll know come game day. #motivated #procardbound #usanationals2017 #teamzerogravity #ryanbentsonbuilt #ryanbentson #totalnutritionlv (at Fresno, California)
Getting closer to show time and I'm full speed ahead led by #ryanbentson #ryanbentsonbuilt and #teamzerogravity showing all the love and support. Loving every step of this journey. Thank you @totalnutritionlv for hooking me up with all my supplemental needs. #2017npcusa #2017npcusas #procardbound #procardhungry #grind (at Fresno, California)
Here's a little something a lot of people don't know about me. Arms are my least favorite muscle to work on my body. And the reason for that is because from elementary through high school I was teased about how vascular my right arm was. (Had surgery on my right at birth). Now I don't care about it being more vascular then my left and it doesn't bother me. I broke that #genjutsu and #teamzerogravity is helping me with all the support and drive I need heading into my next show #5weeksout💪 #totalnutritionlv #procardbound #geeklife #geeklifter #biceps (at Fresno, California)
Thank you @1andon1y for keeping my body fresh and on point with the best massages in town. Also for fitting me into your busy schedule. #massage #teamzerogravity #ryanbentson #6weeksout #procardbound #totalnutritionlv (at Fort Washington Fitness - Fresno Gym)
On point and feeling good, even on a low carb day. If you don't know about it then you better ask about it. #teamzerogravity #ryanbentson #ironbuildsiron #procardbound #6weeksout (at Fresno, California)
