Oct 25, 2019
Current program Project Mass Goto.bodybuilding.com/79qP3 #TeamBBcom #getSTRONGERtoday #bodybuildingcom #projectmass (at South Korea) https://www.instagram.com/p/B4CxtQJnwIc/?igshid=1pfywg07m7lcj
seen from China
seen from China
seen from China
seen from China
seen from United States
seen from United Kingdom
seen from Canada
seen from Yemen
seen from United States
seen from Italy
seen from Thailand
seen from Morocco
seen from Morocco
seen from United States
seen from Finland
seen from China
seen from United Kingdom
seen from India
seen from United States
seen from China
Current program Project Mass Goto.bodybuilding.com/79qP3 #TeamBBcom #getSTRONGERtoday #bodybuildingcom #projectmass (at South Korea) https://www.instagram.com/p/B4CxtQJnwIc/?igshid=1pfywg07m7lcj
#TrueMuscle @weatherford5 @weatherfordfit @nick_tumminello @coachnickt #Day26 #absandshoulders Project Mass: Legs ~ Day 25 @themusclephd #projectmass #legs #deadlifts @n0shortcuts #pairedsets Focused on the paired sets. Felt great but not necessarily working with my goals in mind. That being said it doesn't necessarily work against my goals either and if i have the time for it and the workout area theb absolutely I enjoy this kind of workout. Obviously geared with a strong athletic base in mind. Lots of fun esp with a partner or small group. #n0shortcuts #accessyourpotential #week4 #saturday #day26 #bodybuildingcom #fitnessvideos #transformforlife #bestself #challengeaccepted #challenge #teamwin #allaccess @bodybuildingcom @transformforlife @n0shortcuts @wbc_fitness_ @wbc_fitness @wbc_korea @fightingfituk @natty_nation_athletic_club (at South Korea)
Project Mass: Legs ~ Day 25 @themusclephd #projectmass #legs #deadlifts First of 4 sets 100/120/140/160kg Again a little lighter because this was the third day of deadlifts. Today was a brutal leg day after already doing squats and deads on days 23 and 24. But we don't complain we just do the work. #ArchersCode #ArcherMen #deadlift #barbell #deload @n0shortcuts #n0shortcuts #accessyourpotential #week4 #fridaylegday #day25 #bodybuildingcom #fitnessvideos #transformforlife #bestself #challengeaccepted #challenge #teamwin #allaccess @bodybuildingcom @transformforlife @n0shortcuts @wbc_fitness_ @wbc_fitness @wbc_korea @fightingfituk @natty_nation_athletic_club (at South Korea)
@_chrisleefitness15 motivated me to try 120's. Once I can do these on incline I'll have to cknvince my boss to order some heavier dumbbells! I'm almost finished with #dymatize #projectmass workout ans have seen some nice strength gains. Thanks again to @themuscleprof and @lawrenceballenger I can't wait to see your guys next program! #120 #dumbbell #chest #bodybuildingcom #bodybuilding #fitness #cpt
Finished day 67 of Dymatize Project Mass. It's been a while since I did shoulder shrugs so I had really know idea how much I could lift. I worked up to 365 for three reps. The trapezius muscle is strong! #shouldershrugs #shoulders #dymatize #projectmass #bbcom #bodybuilding #strength #progress Oh and @joshgreen91042 thanks for the selfie.
What better way to get the party started for Saturday night than with some bicep curls. @joshgreen91042 dedication #biceps #projectmass #weekend #curls #dedicaçao