#projectomimis

[misshealthypt]

Saladinha do #Vitaminas para o almoço: base ibérica (alface e rúcula, se não me engano), massa integral, tomate, cenoura, atum, camarão, salmão fumado e molho vinagrete. Salad for lunch: lettuce, arugula, tomato, carrot, tuna, shrimp, smoked salmon and vinaigrette sauce. #lunch #healthylunch #salad #saladlover #saladaddict #eatyourveggies #eatforfit #healthychoices #healthynewme #healthyeating #healthylifestyle #eatforfit #eathealthy #projectomimis #nsffit2014 #dietadasprincesas #healthyfoodporn #instafit #instafood #alimentaçãosaudável

[misshealthypt]

Este foi o meu lanche e estava delicioso! Iogurte grego ligeiro, pedaços de manga, mirtilos, sementes de chia, linhaça e cânhamo, granola de amendoim caseira, mel, canela e pedaços de chocolate negro. This was my yummy afternoon snack: nonfat greek yogurt, blueberries, mango chunks, homemade peanut butter granola, flax, chia and hemp seeds, honey, cinnamon and dark chocolate chunks. #snack #afternoonsnack #healthysnack #healthyfood #healthyfoodporn #healthynewme #healthyeating #eathealthy #projectomimis #nsffit2014 #dietadasprincesas #healthygirl #instafit #instafood #alimentaçãosaudável #fruitlover #greekyogurt

[misshealthypt]

Parfait de puré de maçã e iogurte grego ligeiro para o lanche. Ainda comi uns frutos secos caramelizados com mel, para dar um crunchy. Nonfat greek yogurt with homemade applesauce. I also ate some caramelised nuts. #snack #afternoonsnack #healthysnack #healthynewme #healthyeating #eathealthy #projectomimis #nsffit2014 #dietadasprincesas #healthygirl #glutenfree #paleo #instafit #instafood #alimentaçãosaudável #fruitlover #greekyogurt #apple

[misshealthypt]

Hoje está tanto calor que era impossível comer papas de aveia. Então, saíu iogurte grego ligeiro, banana esmagada, sementes de chia, linhaça e cânhamo, granola de amendoim caseira, canela, mel e pedaços de chocolate negro. Today it's so hot that it would be impossible to have oatmeal for breakfast. So I had nonfat greek yogurt with mashed banana, chia flax and hemp seeds, homemade peanut butter granola, cinnamon, honey and dark chocolate chunks. #breakfast #healthybreakfast #breakfastlover #healthyeating #eathealthy #eatforfit #healthychoices #healthynewme #projectomimis #nsffit2014 #dietadasprincesas #healthygirl #instafit #instafood #alimentaçãosaudável #weightloss #dieta

[misshealthypt]

O jantar foi um hambúrguer grelhado (temperado com uma mistura de especiarias) acompanhado de couve roxa estufada. Simples e rápido mas muito saboroso. Dinner was grilled hamburger (seasoned with a homemade mix of herbs and spices) with sautéed red cabbage. Simple, quick and very tasty. #dinner #healthydinner #healthyfood #veggielover #veggieaddict #eatforfit #healthychoices #healthyfoodporn #eatyourveggies #healthynewme #healthyeating #eathealthy #projectomimis #nsffit2014 #healthygirl #glutenfree #instafood #instafit #alimentaçãosaudável #paleo

[misshealthypt]

Bom dia com papas de aveia, com sementes de chia, linhaça, mel, kiwi, pedaços de chocolate negro e canela. Good morning with a green and bright bowl of oatmeal. Today with chia, flaxseed, honey, kiwi, dark chocolate chunks and cinnamon. #breakfast #healthybreakfast #breakfastlover #oatmeal #oatmeallover #oatmealaddict #oatmealporn #healthyfood #healthyfoodporn #eathealthy #eatforfit #healthychoices #healthynewme #healthyeating #projectomimis #nsffit2014 #dietadasprincesas #healthygirl #instafit #instafood #alimentaçãosaudável

[misshealthypt]

Chinês em casa: peito de frango salteado com cebola, cogumelos, brócolos, cenoura, gengibre e molho de soja. Hei-de publicar a receita. Chinese food at home: sautéed chicken breast with onions, mushrooms, broccoli, ginger and soy sauce. #lunch #healthylunch #healthyfood #healthyfoodporn #eathealthy #eatforfit #healthychoices #healthynewme #healthyeating #veggieaddict #veggielover #projectomimis #nsffit2014 #dietadasprincesas #healthygirl #instafit #instafood #alimentaçãosaudável #paleo

[misshealthypt]

Parfait de iogurte grego ligeiro, puré de morangos e granola de amendoim para um pequeno-almoço de Domingo tardio. Strawberry greek nonfat yogurt parfait with peanut butter granola for a late and lazy Sunday breakfast. #breakfast #healthybreakfast #breakfastlover #healthyeating #eathealthy #eatforfit #healthychoices #healthynewme #projectomimis #nsffit2014 #dietadasprincesas #healthyfoodporn #healthyliving #instafit #instafood #alimentaçãosaudável