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What goes into your recovery shake? Scoffing blueberries while I throw mine together, I manage to cram around 4-5 portions of fruit and veg into every shake with #promaxlean #strawberry. As well as some added nuts and seed mix for fats to help me absorb as many nutrients as possible! ...and incase you are wondering yes I've read every single one of those books front to back. Honest. 🙄😂 @maximuscle #forthefew #homeofgains #maximuscle #readingisfundamental (at London, United Kingdom)
When they say smile, but you're still feeling a bit mental from a hideous circuit session with @maximuscle at @ministrydoesfitness and you take it way too far. Next time I'll just focus on my #ProMaxLean recovery shake and take it down a notch haha. (at Ministry does Fitness)
Delivery!!! Love a protein delivery! Quest bars from protein pick n mix, excited to try the s'mores one!!
