Jul 30, 2019
jordan henderson for maximuscle 📷
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jordan henderson for maximuscle 📷
So refreshing to get to a class at @crossfit_shapesmiths dedicated to gymnastics skills, finally something years of canoeing gives me an advantage with. I've missed being on the rings! Finished off with a few extra sets of skin the cat to keep my shoulders from falling apart, followed by my new favourite @maximuscle shake, whey protein isolate chocolate flavour...it tastes like a really smooth rich hot chocolate...but cold! #forthefew #homeofgains #maximuscle (at CrossFit Shapesmiths)
Ok...it finally happened. I took my shirt off mid-crossfit. I need help 🤦🏼♀️ Hahhaha. Such a good session this morning at @crossfit_shapesmiths , my @maximuscle #BCAA3000 kept me topped up throughout, and at the end of it, a #promax cookies and cream shake OOFT! #forthefew #maximuscle #homeofgains (at CrossFit Shapesmiths)
I LOVE MY PROTEIN SHAKES! What goes into yours? I try cram in about 3-4 fruit and veg portions for carb and vitamins, some nuts and seeds for healthy fats and a heaped scoop of my @maximuscle #promax. You really are what you eat. Do your protein shake justice and reep the benefits of those big sessions. #homeofgains #forthefew #maximuscle (at London, United Kingdom)
When Havana denies you a decent gym to use... JUST BEACH YOGA! Im SO GLAD I brought a box of these @maximuscle #millionairesshortbread protein bars to Cuba. 1. Because the food here really has a long way to come, and 2. Because these are hands down the most incredible tasting protein ANYTHING I have ever eaten! #forthefew #Maximuscle #homeofgains (at Micayito)
What a day with @maximuscle at @foundryfit in #London with some incredible athletes. First time I've done any fitness competitions, was cacking my pants before I got there. I managed to hold my own and very nearly made the semi-final. Thanks guys! #forthefew #homeofgains #maximuscle (at The Foundry)
What goes into your recovery shake? Scoffing blueberries while I throw mine together, I manage to cram around 4-5 portions of fruit and veg into every shake with #promaxlean #strawberry. As well as some added nuts and seed mix for fats to help me absorb as many nutrients as possible! ...and incase you are wondering yes I've read every single one of those books front to back. Honest. 🙄😂 @maximuscle #forthefew #homeofgains #maximuscle #readingisfundamental (at London, United Kingdom)
Maximuscle is the original sports nutrition and supplements brand. Supporting athletes, fitness, and health. Protein powders & resources!
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