Feb 23, 2017
TBT to that New York summer: sun, cutie bears, and goblets of protein shakes. - NYC, June 2015 #relaxtime #niceweather #newyorkstateofmind #happywolf #gameofthronesfan #proteinaddict (at New York, New York)
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TBT to that New York summer: sun, cutie bears, and goblets of protein shakes. - NYC, June 2015 #relaxtime #niceweather #newyorkstateofmind #happywolf #gameofthronesfan #proteinaddict (at New York, New York)
Protein Shake
So as I said before I’m on an ultra high protein diet, and this is the easiest way to pour proteins into your body. A shake.
Ingredients:
2 bananas 10 small strawberries 1/2 of oats 1 yogurt 1 cottage cheese/ cream cheese 1 spoon of honey (BEST-Manuka Honey- lots of vitamins) 1 raw egg bit of lemon juice
drink 3 times a day and your mass will jump like hell!
#proteinaddict #protein #healthy #chocolate #fitness my new addiction!