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Today's high protein meal was jasmine rice lentils and TVP. I believe this is my first time trying to textured vegetable proteinv,(TVP). What are your thoughts on TVP I think I really like it! #tvp #vegandinner #texturedvegetableprotein #proteindinner #highprotein #veganprotein #soy #soyprotein (at Chicago Lawn) https://www.instagram.com/p/CeOY7Y7OIxr/?igshid=NGJjMDIxMWI=
雨夜來頓蛋白質大餐♡♡ #proteindinner #beef #oysters #scallops #asparagus （在 賀家養雞場）
Why you should eat protein in the evening....
The strongest fat burner in our body is.... da da........ the growth hormone. It is night active, as our body is producing eat during sleeping. How you push this hormone? You just need two amino acids, they are called Arginin and Lysine. Muscles are growing, fat is melting, the skin is getting tighter. Arginin and Lysine are in Oatmeals, Milk products, eggs, poultry and and and. So Protein. So eat protein in the evening. I drank a protein shake..... :) ......
