#protienpancake

[beaniebuilding]

Breakfast time! First time I have tried protien pancakes. I do not regret my decision, these were 😘 with 0 cal and 0 sugar syrup obviously 💪and 20g protien #pancakes #protienpancake #workoutfood #healthyfood #healthyeating #goodmorning https://www.instagram.com/p/CL1OAe0lA6H/?igshid=eogcg5rrs7tc

[itsanchortime]

Vegan Peanut Butter Cookie Protien Pancakes! ❤💪🦄 Recipe 👇 Almost 20g per Serving. 1/2 cup quinoa flour 2 tbsp chia seeds 2 tbsp hemp hearts 1 tbsp flax seed 3 tbsp all natural peanut butter Stevia to taste. Blend in a bowl and wait till one side is crispy on the skillet to flip! I cooked in olive oil but coconut oil is likely the best for this. Top with some extra peanut butter ❤❤❤ One Serving Stats. 44g Carbs. 18g Protien. 24g fat. 462 cals. Time needed 20-25 mins. . . .. #veganrecipe #protien #veganprotien #protienpancake #vegan #veganfitness #vegetarianrecipe #noeggsneeded #vanfitfam #vnft #vancity #yummyfood #preworkout #postworkout #carbup #protienpower #vancouverlifecoach #vancouverpersonaltrainer #yaletown #gastown #westend #wellnesscoach (at Vancouver, British Columbia) https://www.instagram.com/p/B4dzZdInsIU/?igshid=1c5jymdenytkf

[tinyy-dancerr713]

Hard to see the rest under all that banana, but breakfast this morning included a protein pancake, with chocolate peanut butter and half a banana! Totaling 268 calories it filled me up like crazy!

I just got back from the gym this morning, going to get ready for work and make my snacks and lunch with more pictures to follow!