PERSONAL BEST: Today is a mile stone moment in my fledgling PT career. Today is the first day since becoming a PT that I am fully booked with clients. You may wonder why this matters or why I'm sharing this post today. Well it's taken approx 18mths for me to fill a day in my diary from start to finish with clients. Just like with training the time leading up to this has been spent laying the foundations, learning and understanding technique, mistakes, failures and frustration. The key thing is to NOT QUIT! Most PT's quit at this point in there career because it's hard, like really hard. Most of you that are new to the gym, or on a calorie restricted diet will quit when it gets hard. DON'T. The more persistent and consistent you are the closer you come to your goals. Here's to a happy humpday for all. (p.s. I still have some spaces available just not on Wednesdays! DM for details 👌🏼) #humpday #wednesday #wednesdayfeels #consistent #personalbest #pb #progress #stepbystep #fullybooked #myclientsareawesome #letslift #pt #ptbristol #cyniscapt










